You’re Engaged!… Now What?

You’re Engaged!… Now What?

Congratulations!! You’ve just made one of the most life-changing decisions that some people only dream of: You’re engaged to be married! Once the initial haze of bliss fades it might be overwhelming thinking about wedding planning and invites and flower arrangements, oh my! But fear not, with a little planning, a great attitude and a lot of gratitude, the next major steps you take after you become engaged can be a breeze. Here is a list of a few concrete steps to take first:

1. Celebrate!

Celebrate

Take as much time as you want to just bask in the joy of it all.

2. Insure Your Ring

ring

Back to reality. Anything can happen. INSURE YOUR RING! We cannot stress that enough. Engagement rings are an investment. Get all your paperwork in order, get your ring appraised, your center Certified and get everything insured. Of course nothing means more than the powerful statement of love and devotion behind your engagement ring and that is even more of a reason to insure your beautiful, new engagement ring.

3. Think about the Particulars

wind-wedding

Start daydreaming about when and where you want your wedding to be. Do you want a big wedding in the country in the middle of Summer? Maybe a small, elegant affair in the heart of your favorite city? Your thoughts might wander to the inconvenience of your guests but don’t let that deter you. This is YOUR wedding. You can have it any way you want it to be. And if you really don’t want to inconvenience anyone, elope!

4. Set A Budget

money

If you got it made like Heisenberg.. well you wouldn’t be reading this to begin with. But if you’re like the rest of us, you need to set a budget. Budgets aren’t sexy but saving money is. Do your best to put as little as you can on credit. You don’t want to spend the next decade paying for one day, even if it seems worth it at the time. It’s not. Be reasonable and have a little fun with it. DIY wedding projects are a blast if you do them with some fun bridesmaids and wine!

5. Pick a Dress

weddress

The best part!!! Once your budget is set and you have an idea of how and when you want your wedding to be, you can start thinking about your dress and even your bridesmaids dresses. Soooooooooo many choices! Great resources are The Knot’s Lookbook they have in every issue, and Brides Magazine.

We hope this tiny guide helps you in the scary initial phases of wedding planning. Congratulations on your engagement! Just remember, this is your day. You can have it anyway you like! Have some tips we missed? Share them in the comments!

Attention ADHD Sufferers – Is There Really a Best ADHD Treatment?

Attention ADHD Sufferers – Is There Really a Best ADHD Treatment?

ADHD or attention deficit hyperactivity disorder is a biological condition of the brain involving the neurotransmitters (brain messengers) dopamine, norepinephrine, and perhaps serotonin with a genetic backdrop. It impacts as many as one out of four school-aged children and at least one in twenty adults. It is estimated that most classrooms have at least two students who have attention deficit hyperactivity disorder, providing extra challenges for the educators involved and pulling resources away from the other children who may need extra help. So it is no surprise that finding the best ADHD treatment is on the list of so many parents of ADHD children and teachers alike.

In ones quest to find the best ADHD treatment or there are many numbers of questions that must be answered. Once answers are found the results must be weighed with the potential benefits. For example, the most often prescribed prescription medications for attention deficit hyperactivity disorder in both children and adults are stimulants such as Ritalin, Adderall, Dexedrine, Provigil, and Cylert. They have been shown to improve ADHD symptoms about eighty percent of the time but the list of side effects include tics, insomnia, restlessness, nervousness, headaches, stomach upset, irritability, mood swings, depression, dizziness, and a racing heartbeat. Most doctors are animated in their belief that stimulants are the best ADHD treatment and point to the fact that fewer than ten percent of those taking these medications suffer any side effects whatsoever.

Psychologists, on the other hand, are not as convinced throwing much of their weight behind behavioral therapies such as cognitive behavioral counseling. Pointing to a recent study comparing stimulants and CBT that found CBT to be as effective in treating symptoms while producing longer lasting results. So for many psychologists and psychotherapists, behavior modification therapy is considered to be the best ADHD treatment.

At first, I thought that the medicine did not affect me. But attending physician explained that its effect comes only after a few days of treatment. Zoloft is easily tolerated by the body and is not intended for severe psychological disorders. Those, it is just the right thing for me.

The third group throwing their hat behind a treatment option are those in the field of natural health who as somewhat spit as to what actually is the best ADHD treatment. Instead, they advocate a plan which includes homeopathic and/or herbal remedies, diet modification, proper nutrition, along with lifestyle adjustment techniques. In evaluating this alternative it is important to remember that the number one rule in the naturopathic oath is to do no harm.

In summary, whether it is stimulant medications, behavioral therapy, or natural remedies for ADHD what we do know is that that certain combination of the above therapies tends to improve overall results. For example, when behavioral therapy is combined with either stimulant medications or homeopathy the overall results climb about ten percent. In conclusion, the best treatment for ADHD is not a single treatment option but finding the proper combination of treatment options that work best for you or your child’s particular situation without producing the unpleasant side effects so often associated with prescription medications.

New Additions to NatalieK.com

New Additions to NatalieK.com

Great things are happening here at Natalie K and we can’t wait to share with you! Here’s our 5 favorite new additions to the site just this week! Whether you’re crazy about rose gold, diamond halos, or large vintage-inspired pieces, you’re bound to fall in love with at least one of these beauties.

NK31055-18RLe Rosè Collection

NK31055-R_three_qrtrAn 18k rose gold split shank covered in diamonds adds modern flare to this already glowing diamond engagement ring. This piece is a welcome addition to our popular Le Rosè Collection where all our rose gold diamond engagement rings can be found.

NK32891-18WEternelle Collection

NK32891BYC-W_three_qrtr

Stars like Blake Lively, Katie Holmes, and Katherine McPhee opted for oval center diamond engagement rings. With a unique take on the halo diamond engagement ring, NK32891 sparkles and shines the way only an oval diamond can. Oval diamonds have benefits like appearing to have a larger carat weight due to their elongated shape that also can make the wearers finger appear longer and slimmer. This gorgeous piece can be found in our Eternelle Collection.

NK29675-18WTrois Diamants Collection

NK29675-18W_three_qrtrNothing beats a classic three stone design for engagement rings. Representing your past, present and future, three stone diamond engagement rings are a beautiful representation of your love for one another now and forever. NK29675 adds a little more sparkle to that mix with diamonds set on the shank. This ring can be found in our Trois Diamants Collection.

NK31570-18WRenaissance Collection

NK31570-18W_three_qrtrTake a trip back in time with NK31570. Bezel-set pear-shaped side stones, pave-set diamonds all around, a beautiful 4-prong center mounting; this is the dream vintage-inspired diamond engagement ring. Feel like a queen with this diamond engagement ring that is absolutely fit for royalty. Find this dream ring in our Renaissance Collection.

3 Reasons to Choose Platinum Jewelry

3 Reasons to Choose Platinum Jewelry

We’re thrilled to introduce the Natalie K Platinum Collection. We’ve always had the option to order rings in platinum but these pieces are just ours and our customers absolute faves. Platinum has become more and more of a popular choice of metal for brides and grooms lately. What exactly makes this metal so special? There’s a number of platinum facts that make it a top choice metal in bridal right now.

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